Football Psychology

The use of Sport Psychology within football is becoming better known in recent years. In only the past few months its come to light that both Arsenal and Hull City employ a sport psychologist to work with the manager and players. Also individual players such as Matthew Upson have promoted the use of mind coaches to help them on a one-to-one basis, to boost confidence and their overall game.

"I first became interested in psychology at City when I was relatively stagnant in my career, doing things the same as I'd always done. I realized that if I wanted to move on, I'd have to sacrifice a bit more to my job and commit in certain areas. I began working with [the sports psychologist] Mike Griffiths and he's been a real help. On Saturday I made a mistake, but you move on, keep your body language good and, the next time you get the ball, you have to be very positive or do something very simple. All these things help with being able to perform at the elite level." Matthew Upson, West Ham Utd & England

The Times, 2008

It is however far more rare for smaller clubs to employ these measures which is normally down to a lack of funding and a lack of understanding in the subject. FordSports Psychology aims to change this and help football teams at all levels to benefit from the use of sport psychology. With its new association with the Kent F.A. it aims to allow clubs at all levels to start introducing new methods and techniques that can significantly boost performance.

Kent FA - developing football for everyone

Jon will be giving Mind Coaching Seminars around the country where coaches and players can learn quick and easy techniques which can dramatically improve their performance. For information on where the next mind coaching seminar will be please call 07740 541129 or email jon@fordsportspsychology.co.uk